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Written by Inayath Sharieff

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improve sleep, sleeping, trouble sleeping

Why you could be having trouble sleeping

May 14, 2014

Written by Inayath Sharieff

At night, most of us will realize we can’t sleep; we’re still on our phones.

We think close to bedtime is the perfect time to snuggle up, cradle our phones and scroll through Facebook or Instagram just for a little bit. But yet we find ourselves wide awake enough for that little bit to turn into a lot of bit...