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Written by Inayath Sharieff

Filed under

improve sleep, sleeping, trouble sleeping

Why you could be having trouble sleeping

May 14, 2014

Written by Inayath Sharieff

At night, most of us will realize we can’t sleep; we’re still on our phones.

We think close to bedtime is the perfect time to snuggle up, cradle our phones and scroll through Facebook or Instagram just for a little bit. But yet we find ourselves wide awake enough for that little bit to turn into a lot of bit...